Tuesday, March 18, 2014

General Tsos Chicken

Picture
You will find the popular, delicious, spicy and sweet General Tsos Chicken in any Chinese Restaurant Menu, but with all the bad oils and MSG (monosodium glutamate,) it's so much healthier, (and not to mention cheaper,) if you make it in your kitchen.
Honestly, this recipe is a much more challenging recipe to try...but I guarantee you...it can't get any more tasty!
16 Ingredients You Will Need:
- 1/2 cup of arrowroot powder (cornstarch works just as well, and it's much healthier!)
- 1/4 cup of water
- 1 1/2 tsp of garlic (I used granulated garlic)
- 1 1/2 tsp fresh ginger root
- 3/4 cup of sugar (I used rapadura)
- 1/4 cup soy sauce
- 1/4 cup white wine vinegar
- 1/2 cup HOT chicken broth (heat it up if you have to)
- 3 1bs. boneless chicken breasts (cut into bite size pieces)
- 1/2 cup soy sauce
- 1 tsp ground black pepper
- 1 egg
- 1 cup arrowroot power 
- 1 cup coconut oil (or any oil of your choice. Coconut is the healthiest, though!)
- 2 cups chopped green onions
- 16 chile peppers, sun-dried
DIRECTIONS:

1.
To Make Sauce: In a large bowl combine 1/2 cup arrowroot powder and 1/4 cup water. Mix together. Add garlic, ginger, sugar, 1/4 cup soy sauce and white wine vinegar. Then add chicken broth and stir all together until sugar dissolves. Refrigerate until needed.
2.
To Prepare Chicken: In a separate bowl, combine chicken, 1/2 cup soy sauce and white pepper. Stir in egg. Add 1 cup arrowroot powder and stir until chicken is evenly coated. Add oil to help separate chicken pieces. Divide chicken into small quantities and deep fry at 350 degrees F (175 degrees C) until crispy. Drain on paper towels.
3.
To Make Mixture: Place a small amount of oil in wok and heat until wok is hot. Add scallions and dried chile peppers and stir-fry briefly. Remove sauce from refrigerator and stir. Add sauce to wok. Then add fried chicken and cook until sauce thickens (add arrowroot powder or water as needed until sauce is as thick as you like it).


1. Start a batch of rice (we use brown rice).
2. Cut up the boneless, skinless chicken breasts into bite size pieces.
3. In a large bowl combine 1/2 cup arrowroot powder and 1/4 cup water. Mix together. Add garlic, ginger, sugar, 1/4 cup soy sauce and white wine vinegar. Then add chicken broth and stir all together until sugar dissolves. Refrigerate until needed.
4. To Prepare Chicken: In a separate bowl, combine chicken, 1/2 cup soy sauce and white pepper.
5. Stir in egg. Add 1 cup arrowroot powder and stir until chicken is evenly coated. Add oil to help separate chicken pieces.
6. Heat up coconut oil in a frying pan.
7. Divide chicken into small quantities and deep fry at 350 degrees F (175 degrees C) until crispy.
8. When it is finished frying drain the chicken on paper towels.
9. To Make Mixture: Place a small amount of oil in pan and heat until it is hot.
10. Add scallions and dried chile peppers and stir-fry briefly.
11. Remove sauce from refrigerator and stir.
12. Pour the sauce into the pan with the scallions and peppers.
13. Then add (already) fried chicken and cook until sauce thickens (add arrowroot powder or water as needed until sauce is as thick as you like it).
14. Serve warm over rice. Enjoy!
- - -

(My family enjoying the meal.)

Picture

Hope you enjoy it too!
~Mel

Wednesday, March 5, 2014

Breakfast Leak Sausage


As soon as I saw this recipe, I really wanted to try it. And when I got a change too, it turned out SO good! They are more filling then just plain sausage, and extra tasty, and I had fun making them. :)

Apple, Leek & Bacon Breakfast Sausage
Servings: 14-18 patties, depending on the size.

Ingredients:

• 4-5 thick-cut strips of smoked bacon
• 3 ⁄4 cup chopped leeks (white ends)
• 1 medium apple, cored and quartered (no need to peel, if organic)
• 1 tablespoon fresh or dried rosemary
• 2 tablespoon fresh chopped sage leaves (or 2 tsp of dried)
• 1 tablespoon molasses (honey would work too, just use a bit less)
• 1 ⁄2 tablespoon fresh lemon juice or apple cider vinegar 
• 1 ⁄2 teaspoon ground black pepper
• 1 - 2 teaspoons sea salt, depending on personal taste
• 1 ⁄4 teaspoon ground cloves
• A dash of cayenne powder
• 2 lbs ground pork

(Note: Stale old herbs won't work very well here! Using good
quality herbs and spices makes a huge difference.)

Directions:

First of all, you have an option of firming up the bacon a little, to give the sausage more body and a little less flab. You can do this by baking the strips of bacon on a baking sheet at 400º F for a few minutes, until the rashers are about half-way done-- this takes out some of the moisture, and a little bit of the grease. You can absolutely skip this step, too. I've done it both ways, and I prefer to make the sausages with slightly-cooked bacon. The rest is super-simple: Put all of the ingredients except for the pork into your food processor, and whiz until everything is pretty finely chopped. You may need to scrape down the sides once or twice, so you don't have any long strands of leeks. Once it's all evenly chopped up, add the ground pork, and just pulse for a couple of seconds until it looks like it's all mixed well -- if you go too long, it makes the texture too crumbly. If this is your first time making them, I would suggest getting out a pan and throwing a little bit of the mixture in to cook and taste. Then you'll know if you need a little extra salt or acid, before making them into patties. When you're ready, form them into little patties, and lay them out on a large baking sheet. You can flash-freeze these for a couple of hours, take the frozen patties off of the baking sheet and store them. When
you're ready for a great breakfast, just pull some out of the freezer and cook them in a slightly oiled skillet. You can also bake them in the oven at 350º F for 30 minutes-- a great way to prepare a lot of them for brunch!



These are great for freezing and thawing the night before, too!

Enjoy!
~Mel

(P.S Sorry I haven't posted on here in forever! It takes a lot of time to take picture-steps while trying to hurry and make the food! I have been still consistently posting on my main blog. If you don't know the link though, here it is.)